Thursday, December 22, 2005
8:38 PM
this morning's training was super tiring!first,the guys did not pull the whiteboard out,so we had to do 1.2k fly!oh my god.it was hell la.then after that we had 10x50fly..yeah,fly again!then it was 3x1000 fs des on 14.30..was quite easy for that one..then after trng ahad to go to the sec sch,so i went to st nicks,then the teachers gave speeches which were also damn boring!lucky i went there late.haha.yeah,then after i took a bus home.the worst part:i didn't know that i had to cross the road!then the bus dunno go until where when i suspected that i was lost.haha.so i quickly alighted and and called my sis.then hopped on the 159 bus to get home.yay!no trng later!but i might be going swimfast later.not sure yet.sighs,now i everyday go to the pool with the fear of doing heart rate set(herbert style)which totally kills me.he came up with another 30x100 with fins on 1.20,which is not as tiring as heart rate set la.haha.gotta go get some lunch!