Thursday, August 10, 2006
12:05 AM
john is back! that simply means, no slacking.
heart rate set on tues. i totally died. 1.14 to 1.16
and i was slower than deborah :/ thats what
happen when you disappear for 4 days! but,
i'm getting back to training. i've been doing
well, 2.38 for des set this morn! not particularly
good compared to the 2.32s. but still i thought
i would have done a 2.45. haha. went running
today after training tammie zhekang and i were
running together. with haili and selena right in
front of us! xD well, they started earlier too. the
three of us were talking crap all the way and
running super slow. and not to mention sarah
who was enjoying the air con in the gym!! :/
while we were running our ass off! but still it was fun.
tuesday after training selena sarah and i were playing
with the heart rate monitors and we realised that
the air has heart rate! :D haha. we were like
some small kids like that. haha. all the retarded things that we do!
national day celebration in school was fun! though cheng
ting and i were just walking around all the time and
taking pictures! haha. but it was fun. there was
no training yesterday! :D hmmm, i'll be looking
forward to more breaks during the public hols? haha.
okay, i'd better go rest for training later. so that i'll
have the energy to do lame stuff and think of scandals
with sarah to post on my blog! lol.